Adam P. Venanzi 1609m SkiErg
1,609
Meters
7:35.1
Time
2:21.4
Pace
88
Calories
107
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 63 |
January 17, 2025 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.1 | 1,609 | 2:21.4 | 124 | 725 | 21 | 107 |
| 1:54.1 | 400 | 2:22.6 | 121 | 715 | 21 | 93 |
| 1:53.2 | 800 | 2:21.5 | 124 | 725 | 20 | 109 |
| 1:53.1 | 1,200 | 2:21.3 | 124 | 726 | 22 | 112 |
| 1:52.2 | 1,600 | 2:20.2 | 127 | 736 | 22 | 111 |
| 0:02.5 | 1,609 | 2:18.8 | 131 | 749 | 24 | 111 |
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Workout Graph
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