Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/24 |
5000m |
23:53.8 |
2:23.3 |
RowErg |
View workout
|
07/08/24 |
v500m/2:00r...5 |
3,500m |
2:22.7 |
SkiErg |
View workout
|
07/07/24 |
v5:00/2:00r...5 |
3,156m |
2:22.5 |
SkiErg |
View workout
|
07/04/24 |
18:22 |
3,687m |
2:29.4 |
SkiErg |
View workout
|
06/29/24 |
v1:00/1:00r...7 |
3,357m |
2:22.9 |
SkiErg |
View workout
|
06/20/24 |
21097m |
1:48:57.8 |
2:34.9 |
SkiErg |
View workout
|
06/19/24 |
5000m |
24:43.8 |
2:28.3 |
SkiErg |
View workout
|
06/17/24 |
10:59 |
2,212m |
2:29.1 |
SkiErg |
View workout
|
06/15/24 |
2000m |
9:29.1 |
2:22.2 |
RowErg |
View workout
|
06/14/24 |
2000m |
9:23.9 |
2:20.9 |
RowErg |
View workout
|
06/10/24 |
v1000m/3:00r...3 |
3,000m |
2:24.6 |
SkiErg |
View workout
|
06/07/24 |
v500m/2:00r...5 |
2,500m |
2:22.1 |
SkiErg |
View workout
|
06/06/24 |
5426m |
27:34.1 |
2:32.4 |
SkiErg |
View workout
|
06/04/24 |
17:13 |
3,411m |
2:31.4 |
SkiErg |
View workout
|
05/30/24 |
v500m/2:00r...5 |
3,500m |
2:24.4 |
SkiErg |
View workout
|
05/28/24 |
v1:00/1:00r...12 |
2,596m |
2:18.6 |
SkiErg |
View workout
|
05/27/24 |
v3:00/2:00r...5 |
3,869m |
2:27.3 |
SkiErg |
View workout
|
05/25/24 |
v2000m/3:00r...4 |
5,000m |
2:16.8 |
RowErg |
View workout
|
05/22/24 |
v1:00/1:00r...7 |
3,306m |
2:25.1 |
RowErg |
View workout
|
05/21/24 |
2000m |
9:59.5 |
2:29.8 |
RowErg |
View workout
|
05/14/24 |
v3:00/2:00r...6 |
3,606m |
2:29.7 |
SkiErg |
View workout
|
05/07/24 |
2000m |
9:49.2 |
2:27.3 |
RowErg |
View workout
|
05/06/24 |
15:13 |
2,902m |
2:37.4 |
SkiErg |
View workout
|
05/05/24 |
2000m |
10:24.0 |
2:36.0 |
SkiErg |
View workout
|
05/03/24 |
2000m |
10:11.5 |
2:32.8 |
SkiErg |
View workout
|