Adam P. Venanzi
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/14/23 | 4000m | 18:23.6 | 2:17.9 | RowErg | View workout | |
12/13/23 | 10000m | 48:33.3 | 2:25.6 | SkiErg | View workout | |
12/12/23 | 2000m | 9:39.8 | 2:24.9 | SkiErg | View workout | |
12/12/23 | 4000m | 18:33.2 | 2:19.1 | RowErg | View workout | |
12/11/23 | 4000m | 19:28.5 | 2:26.0 | SkiErg | View workout | |
12/11/23 | 2000m | 8:34.0 | 2:08.5 | RowErg | View workout | |
12/10/23 | 5000m | 23:29.6 | 2:20.9 | RowErg | View workout | |
12/09/23 | 1000m | 4:17.7 | 2:08.8 | RowErg | View workout | |
12/09/23 | 5000m | 24:57.4 | 2:29.7 | SkiErg | View workout | |
12/08/23 | 5000m | 23:11.3 | 2:19.1 | RowErg | View workout | |
12/08/23 | 3000m | 14:41.9 | 2:26.9 | SkiErg | View workout | |
12/07/23 | 3000m | 14:23.2 | 2:23.8 | RowErg | View workout | |
12/07/23 | 2000m | 9:19.5 | 2:19.8 | RowErg | View workout | |
12/06/23 | 2000m | 9:10.1 | 2:17.5 | RowErg | View workout | |
12/06/23 | 24:26.7 | 5,000m | 2:26.6 | SkiErg | View workout | |
12/05/23 | 5000m | 24:44.1 | 2:28.4 | SkiErg | View workout | |
12/05/23 | 4000m | 18:39.6 | 2:19.9 | RowErg | View workout | |
12/04/23 | 10000m | 50:26.4 | 2:31.3 | SkiErg | View workout | |
12/04/23 | 2000m | 9:32.1 | 2:23.0 | RowErg | View workout | |
12/03/23 | 1000m | 5:09.0 | 2:34.5 | RowErg | View workout | |
12/02/23 | 5000m | 24:58.6 | 2:29.8 | SkiErg | View workout | |
12/02/23 | 2125m | 10:23.1 | 2:26.6 | SkiErg | View workout | |
12/01/23 | 5800m | 28:47.6 | 2:28.9 | RowErg | View workout | |
12/01/23 | 1000m | 4:43.8 | 2:21.9 | RowErg | View workout | |
11/30/23 | 4000m | 19:23.6 | 2:25.4 | RowErg | View workout |