Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/23 |
v50c/2:00r...5 |
2,447m |
2:12.0 |
SkiErg |
View workout
|
10/27/23 |
v50c/2:00r...5 |
2,465m |
2:13.6 |
RowErg |
View workout
|
10/26/23 |
5000m |
24:29.1 |
2:26.9 |
SkiErg |
View workout
|
10/25/23 |
v2:00/1:00r...7 |
3,905m |
2:10.6 |
RowErg |
View workout
|
10/25/23 |
v2:00/1:00r...7 |
3,642m |
2:20.0 |
SkiErg |
View workout
|
10/23/23 |
v1000m/3:00r...3 |
3,000m |
2:19.0 |
RowErg |
View workout
|
10/17/23 |
v500m/1:00r...6 |
3,000m |
2:15.7 |
SkiErg |
View workout
|
10/13/23 |
v6:00/1:00r...6 |
4,773m |
2:11.9 |
RowErg |
View workout
|
10/11/23 |
v10c/1:00r...6 |
3,173m |
2:02.6 |
RowErg |
View workout
|
10/09/23 |
v500m/2:00r...5 |
2,500m |
2:06.6 |
RowErg |
View workout
|
10/09/23 |
v500m/2:00r...5 |
2,500m |
2:11.2 |
SkiErg |
View workout
|
10/07/23 |
v3:00/2:00r...4 |
2,746m |
2:11.0 |
RowErg |
View workout
|
10/07/23 |
v3:00/2:00r...4 |
2,571m |
2:20.0 |
SkiErg |
View workout
|
10/04/23 |
v1:00/1:00r...6 |
4,621m |
2:16.3 |
SkiErg |
View workout
|
09/29/23 |
v2:00/2:00r...5 |
3,292m |
2:07.5 |
RowErg |
View workout
|
09/27/23 |
v1:00/2:00r...5 |
3,595m |
2:05.1 |
RowErg |
View workout
|
09/27/23 |
v1:00/2:00r...5 |
3,303m |
2:16.2 |
SkiErg |
View workout
|
09/25/23 |
v1:00/1:00r...10 |
2,612m |
1:54.8 |
RowErg |
View workout
|
09/22/23 |
v250m/0:45r...12 |
3,000m |
2:09.7 |
SkiErg |
View workout
|
09/14/23 |
10:00 |
2,014m |
2:29.1 |
RowErg |
View workout
|
09/13/23 |
v1:00/1:00r...7 |
2,290m |
2:11.0 |
SkiErg |
View workout
|
09/12/23 |
v2000m/3:00r...2 |
3,500m |
2:22.2 |
SkiErg |
View workout
|
09/02/23 |
3231m |
16:50.0 |
2:36.2 |
SkiErg |
View workout
|
08/31/23 |
v1000m/3:00r...3 |
3,000m |
2:26.2 |
SkiErg |
View workout
|
08/30/23 |
v6:00/1:00r...6 |
4,325m |
2:25.6 |
SkiErg |
View workout
|