Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/18/23 |
5:31 |
1,026m |
2:41.3 |
RowErg |
View workout
|
06/17/23 |
20:05 |
4,356m |
2:18.3 |
RowErg |
View workout
|
06/16/23 |
5000m |
24:23.1 |
2:26.3 |
RowErg |
View workout
|
06/12/23 |
v2:00/2:00r...5 |
3,274m |
2:08.2 |
RowErg |
View workout
|
06/11/23 |
11:35 |
2,522m |
2:17.8 |
RowErg |
View workout
|
06/09/23 |
v2:00/1:00r...6 |
2,737m |
2:11.5 |
RowErg |
View workout
|
06/05/23 |
v3:00/2:00r...5 |
3,398m |
2:12.4 |
RowErg |
View workout
|
06/02/23 |
v20c/2:00r...5 |
4,862m |
2:11.2 |
RowErg |
View workout
|
06/01/23 |
15:21 |
3,314m |
2:18.9 |
RowErg |
View workout
|
05/31/23 |
15:42 |
3,235m |
2:25.6 |
RowErg |
View workout
|
05/26/23 |
v250m/0:45r...12 |
3,000m |
2:08.2 |
RowErg |
View workout
|
05/22/23 |
v50c/2:00r...5 |
2,464m |
2:13.5 |
SkiErg |
View workout
|
05/18/23 |
v8:00/3:00r...4 |
4,302m |
2:19.4 |
RowErg |
View workout
|
05/17/23 |
1609m |
7:47.1 |
2:25.1 |
RowErg |
View workout
|
05/17/23 |
1609m |
8:07.5 |
2:31.4 |
SkiErg |
View workout
|
05/16/23 |
1609m |
7:41.1 |
2:23.2 |
RowErg |
View workout
|
05/16/23 |
v4:00/2:00r...4 |
3,223m |
2:28.9 |
SkiErg |
View workout
|
05/15/23 |
1609m |
7:38.7 |
2:22.5 |
RowErg |
View workout
|
05/15/23 |
1609m |
7:42.3 |
2:23.6 |
SkiErg |
View workout
|
05/14/23 |
8:08 |
1,628m |
2:30.0 |
RowErg |
View workout
|
05/14/23 |
8:26 |
1,622m |
2:36.0 |
SkiErg |
View workout
|
04/24/23 |
5457m |
27:38.2 |
2:31.9 |
RowErg |
View workout
|
04/10/23 |
v1:00/1:00r...12 |
2,733m |
2:11.7 |
RowErg |
View workout
|
04/07/23 |
v4:00/2:00r...4 |
3,418m |
2:20.4 |
RowErg |
View workout
|
04/06/23 |
v500m/2:00r...5 |
2,500m |
2:13.4 |
RowErg |
View workout
|