Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/23 | 1000m | 4:43.6 | 2:21.8 | RowErg | View workout | |
| 01/18/23 | 1000m | 4:58.7 | 2:29.3 | RowErg | View workout | |
| 01/17/23 | 1000m | 4:51.6 | 2:25.8 | RowErg | View workout | |
| 01/16/23 | 1000m | 4:39.1 | 2:19.5 | RowErg | View workout | |
| 01/15/23 | 1000m | 4:34.6 | 2:17.3 | RowErg | View workout | |
| 01/14/23 | v50c/2:00r...5 | 2,638m | 2:23.6 | SkiErg | View workout | |
| 01/14/23 | 1000m | 4:43.6 | 2:21.8 | RowErg | View workout | |
| 01/13/23 | 1000m | 4:38.4 | 2:19.2 | RowErg | View workout | |
| 01/12/23 | 1000m | 4:12.9 | 2:06.4 | RowErg | View workout | |
| 01/11/23 | 1000m | 4:49.9 | 2:24.9 | RowErg | View workout | |
| 01/10/23 | 1000m | 4:50.5 | 2:25.2 | RowErg | View workout | |
| 01/09/23 | 1000m | 4:43.5 | 2:21.7 | RowErg | View workout | |
| 01/08/23 | 1000m | 4:57.7 | 2:28.8 | RowErg | View workout | |
| 01/07/23 | 1000m | 4:16.4 | 2:08.2 | RowErg | View workout | |
| 01/06/23 | 1000m | 4:33.5 | 2:16.7 | RowErg | View workout | |
| 01/05/23 | 1000m | 4:22.8 | 2:11.4 | RowErg | View workout | |
| 01/04/23 | 1000m | 4:48.7 | 2:24.3 | RowErg | View workout | |
| 01/03/23 | 1000m | 4:37.7 | 2:18.8 | RowErg | View workout | |
| 01/02/23 | 1000m | 4:41.1 | 2:20.5 | RowErg | View workout | |
| 01/01/23 | 1000m | 4:53.0 | 2:26.5 | RowErg | View workout | |
| 12/23/22 | v12:00/2:00r...3 | 7,199m | 2:30.0 | SkiErg | View workout | |
| 12/22/22 | 29:29 | 6,085m | 2:25.4 | RowErg | View workout | |
| 12/21/22 | v1500m/2:00r...3 | 4,500m | 2:25.7 | RowErg | View workout | |
| 12/21/22 | 3:00 | 627m | 2:23.5 | RowErg | View workout | |
| 12/20/22 | 25:00 | 5,236m | 2:23.2 | RowErg | View workout |