Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/03/22 |
26:00 |
5,274m |
2:27.9 |
RowErg |
View workout
|
12/02/22 |
14:59 |
3,338m |
2:14.7 |
RowErg |
View workout
|
12/01/22 |
v8:00/3:00r...4 |
4,589m |
2:10.7 |
RowErg |
View workout
|
11/30/22 |
20:00 |
4,029m |
2:29.0 |
RowErg |
View workout
|
11/30/22 |
8:14 |
1,624m |
2:32.2 |
RowErg |
View workout
|
11/29/22 |
32:29 |
7,024m |
2:18.7 |
RowErg |
View workout
|
11/28/22 |
v5:00/2:00r...5 |
9,207m |
2:26.6 |
SkiErg |
View workout
|
11/27/22 |
v500m/2:00r...5 |
2,500m |
2:25.0 |
SkiErg |
View workout
|
11/27/22 |
21:59 |
4,564m |
2:24.5 |
RowErg |
View workout
|
11/26/22 |
16:00 |
3,271m |
2:26.8 |
RowErg |
View workout
|
11/26/22 |
21:06 |
4,088m |
2:34.9 |
SkiErg |
View workout
|
11/25/22 |
9:59 |
2,012m |
2:29.0 |
RowErg |
View workout
|
11/25/22 |
11:00 |
2,148m |
2:33.7 |
SkiErg |
View workout
|
11/25/22 |
25:00 |
5,034m |
2:28.9 |
RowErg |
View workout
|
11/24/22 |
8:22 |
1,639m |
2:33.1 |
SkiErg |
View workout
|
11/24/22 |
35:00 |
7,036m |
2:29.2 |
RowErg |
View workout
|
11/23/22 |
9:59 |
2,083m |
2:23.9 |
RowErg |
View workout
|
11/22/22 |
15:58 |
3,258m |
2:27.1 |
RowErg |
View workout
|
11/21/22 |
3:35 |
567m |
3:09.5 |
RowErg |
View workout
|
10/31/22 |
5000m |
23:31.2 |
2:21.1 |
RowErg |
View workout
|
10/30/22 |
v1:00/2:00r...9 |
5,711m |
2:11.3 |
RowErg |
View workout
|
10/30/22 |
4118m |
21:11.2 |
2:34.3 |
SkiErg |
View workout
|
10/29/22 |
30:17 |
6,414m |
2:21.7 |
RowErg |
View workout
|
10/28/22 |
17:06 |
3,387m |
2:31.5 |
SkiErg |
View workout
|
10/28/22 |
v10:00/2:00r...2 |
4,260m |
2:20.8 |
RowErg |
View workout
|