Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/22 |
v4:00/2:00r...7 |
3,857m |
2:27.7 |
SkiErg |
View workout
|
08/23/22 |
11:00 |
2,369m |
2:19.2 |
RowErg |
View workout
|
08/23/22 |
18:00 |
3,319m |
2:42.7 |
SkiErg |
View workout
|
08/22/22 |
v2000m/3:00r...4 |
5,000m |
2:28.3 |
SkiErg |
View workout
|
08/21/22 |
4:00 |
852m |
2:21.0 |
RowErg |
View workout
|
08/21/22 |
11:00 |
2,182m |
2:31.3 |
SkiErg |
View workout
|
08/20/22 |
1000m |
4:23.5 |
2:11.7 |
SkiErg |
View workout
|
08/19/22 |
v1000m/1:00r...5 |
5,000m |
2:20.7 |
SkiErg |
View workout
|
08/18/22 |
v4:00/2:00r...4 |
3,571m |
2:14.4 |
RowErg |
View workout
|
08/17/22 |
v1:00/2:00r...5 |
3,183m |
2:02.5 |
RowErg |
View workout
|
08/16/22 |
11:00 |
2,508m |
2:11.5 |
RowErg |
View workout
|
08/15/22 |
10000m |
48:53.3 |
2:26.6 |
SkiErg |
View workout
|
08/13/22 |
v1:00/1:00r...7 |
3,381m |
2:21.9 |
SkiErg |
View workout
|
08/12/22 |
19:50 |
3,000m |
2:18.4 |
SkiErg |
View workout
|
08/11/22 |
v2000m/3:00r...3 |
6,000m |
2:16.2 |
RowErg |
View workout
|
08/10/22 |
v2:00/2:00r...5 |
3,157m |
2:13.0 |
SkiErg |
View workout
|
08/09/22 |
20:00 |
3,932m |
2:32.5 |
SkiErg |
View workout
|
08/04/22 |
21:00 |
4,121m |
2:32.8 |
SkiErg |
View workout
|
08/02/22 |
17:00 |
3,461m |
2:27.3 |
SkiErg |
View workout
|
08/01/22 |
16:00 |
3,252m |
2:27.6 |
SkiErg |
View workout
|
07/26/22 |
16:00 |
3,137m |
2:33.0 |
SkiErg |
View workout
|
07/22/22 |
15:00 |
3,117m |
2:24.3 |
SkiErg |
View workout
|
07/21/22 |
15:00 |
3,220m |
2:19.7 |
SkiErg |
View workout
|
06/13/22 |
13:59 |
2,757m |
2:32.2 |
SkiErg |
View workout
|
06/02/22 |
12:01 |
2,340m |
2:34.2 |
SkiErg |
View workout
|