Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/22 | 24:58 | 5,120m | 2:26.3 | RowErg | View workout | |
| 12/19/22 | 3:00 | 604m | 2:29.0 | RowErg | View workout | |
| 12/18/22 | 5:30 | 1,079m | 2:33.1 | SkiErg | View workout | |
| 12/18/22 | v3:00/2:00r...5 | 3,353m | 2:14.2 | RowErg | View workout | |
| 12/17/22 | 30:00 | 6,240m | 2:24.3 | RowErg | View workout | |
| 12/16/22 | 3:00 | 564m | 2:40.1 | RowErg | View workout | |
| 12/16/22 | 1609m | 7:23.7 | 2:17.8 | SkiErg | View workout | |
| 12/16/22 | v2:00/2:00r...5 | 3,196m | 2:11.4 | RowErg | View workout | |
| 12/15/22 | 5x1000m/1:30r | 23:22.6 | 2:20.2 | RowErg | View workout | |
| 12/14/22 | 6742m | 33:34.8 | 2:29.4 | RowErg | View workout | |
| 12/13/22 | v500m/2:00r...8 | 4,000m | 2:07.7 | RowErg | View workout | |
| 12/12/22 | v3:00/2:00r...6 | 3,972m | 2:15.9 | RowErg | View workout | |
| 12/11/22 | v1:00/2:00r...9 | 5,554m | 2:15.0 | SkiErg | View workout | |
| 12/10/22 | 6000m | 29:24.6 | 2:27.0 | RowErg | View workout | |
| 12/10/22 | 4:01 | 558m | 3:36.0 | RowErg | View workout | |
| 12/09/22 | 6x1000m/0:30r | 27:49.5 | 2:19.1 | RowErg | View workout | |
| 12/08/22 | v4:00/2:00r...7 | 4,385m | 2:09.9 | RowErg | View workout | |
| 12/08/22 | 4x500m/1:00r | 9:00.1 | 2:15.0 | SkiErg | View workout | |
| 12/08/22 | 18:29 | 3,725m | 2:28.9 | RowErg | View workout | |
| 12/07/22 | 16:00 | 3,268m | 2:26.9 | RowErg | View workout | |
| 12/07/22 | v1:00/2:00r...5 | 2,915m | 2:13.7 | RowErg | View workout | |
| 12/06/22 | v2000m/3:00r...3 | 6,000m | 2:22.1 | RowErg | View workout | |
| 12/04/22 | v2000m/3:00r...3 | 6,000m | 2:13.2 | RowErg | View workout | |
| 12/03/22 | 26:00 | 5,274m | 2:27.9 | RowErg | View workout | |
| 12/02/22 | 14:59 | 3,338m | 2:14.7 | RowErg | View workout |