Adam P. Venanzi 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 111 |
January 19, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 18 |
| 1:12.8 | 250 | 2:25.6 | 113 | 690 | 21 |
| 1:11.3 | 500 | 2:22.6 | 121 | 715 | 19 |
| 1:11.0 | 750 | 2:22.0 | 122 | 720 | 17 |
| 1:08.5 | 1,000 | 2:17.0 | 136 | 768 | 17 |
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1000 m