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Adam P. Venanzi

Log

Date Workout Score Ave Comments Action
11/30/23 4000m 19:23.6 2:25.4 View workout
11/30/23 1835m 9:07.2 2:29.1 View workout
11/30/23 3218m 14:59.0 2:19.6 View workout
11/29/23 10000m 49:44.1 2:29.2

10000 m

 View workout
11/28/23 1609m 7:54.6 2:27.4 View workout
11/28/23 v1000m/2:00r...6 6,000m 2:14.9 View workout
11/27/23 2000m 9:40.6 2:25.1

2000 m

 View workout
11/27/23 v5:00/2:00r...5 9,653m 2:19.8 View workout
11/27/23 2000m 9:29.8 2:22.4

2000 m

 View workout
11/25/23 7500m 36:33.1 2:26.2 View workout
11/24/23 35:00 7,503m 2:19.9 View workout
11/23/23 2000m 9:27.5 2:21.8

2000 m

 View workout
11/23/23 10000m 49:04.1 2:27.2 View workout
11/20/23 v5:00/2:00r...4 4,417m 2:15.8 View workout
11/16/23 17111m 1:24:43.2 2:28.5 View workout
11/15/23 v20c/0:20r...10 3,030m 2:02.3 View workout
11/14/23 v1:00/1:00r...3 1,509m 1:59.2 View workout
11/13/23 100m 0:18.3 1:31.5 View workout
11/13/23 100m 0:18.8 1:34.0 View workout
11/13/23 16x250m/0:30r 17:06.1 2:08.2 View workout
11/12/23 v2:00/1:00r...8 3,578m 2:14.1 View workout
11/10/23 v500m/2:00r...5 2,500m 2:05.6 View workout
11/09/23 1000m 3:53.3 1:56.6 View workout
11/02/23 v1000m/1:00r...4 4,000m 2:19.3 View workout
10/30/23 v8:00/3:00r...4 4,677m 2:08.2 View workout