Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/23 |
2000m |
9:46.6 |
2:26.6 |
RowErg |
View workout
|
08/27/23 |
12:59 |
2,673m |
2:25.8 |
RowErg |
View workout
|
08/26/23 |
23:00 |
4,854m |
2:22.2 |
RowErg |
View workout
|
08/25/23 |
15:59 |
3,413m |
2:20.5 |
RowErg |
View workout
|
08/24/23 |
12:00 |
2,358m |
2:32.7 |
SkiErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
2:14.2 |
RowErg |
View workout
|
08/23/23 |
30:00 |
6,222m |
2:24.6 |
RowErg |
View workout
|
08/23/23 |
11:00 |
2,182m |
2:31.2 |
SkiErg |
View workout
|
08/22/23 |
8:53 |
1,617m |
2:44.8 |
SkiErg |
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|
08/22/23 |
v2:30/0:30r...10 |
5,513m |
2:16.0 |
RowErg |
View workout
|
08/21/23 |
2000m |
9:40.3 |
2:25.0 |
SkiErg |
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|
08/20/23 |
v1:00/2:00r...5 |
2,836m |
2:17.5 |
SkiErg |
View workout
|
08/19/23 |
20:00 |
2,338m |
2:08.3 |
RowErg |
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|
08/18/23 |
v4:00/2:00r...4 |
3,606m |
2:13.1 |
RowErg |
View workout
|
08/17/23 |
1609m |
7:43.5 |
2:24.0 |
SkiErg |
View workout
|
08/17/23 |
v250m/0:45r...12 |
3,000m |
2:10.9 |
RowErg |
View workout
|
08/16/23 |
v500m/2:00r...8 |
4,000m |
2:09.4 |
RowErg |
View workout
|
08/15/23 |
v6:00/2:00r...6 |
3,513m |
2:08.0 |
RowErg |
View workout
|
08/14/23 |
v500m/1:00r...6 |
3,000m |
2:08.8 |
RowErg |
View workout
|
08/13/23 |
100m |
0:19.2 |
1:36.0 |
RowErg |
View workout
|
08/12/23 |
7:59 |
1,654m |
2:25.0 |
SkiErg |
View workout
|
08/11/23 |
v1000m/2:00r...6 |
6,000m |
2:17.7 |
RowErg |
View workout
|
08/10/23 |
6:01 |
1,098m |
2:44.7 |
RowErg |
View workout
|
08/09/23 |
v5:00/2:00r...5 |
4,416m |
2:22.6 |
SkiErg |
View workout
|
08/08/23 |
6000m |
27:54.0 |
2:19.5 |
RowErg |
View workout
|