Adam P. Venanzi 8:14 row
1,619
Meters
8:14.2
Time
2:32.6
Pace
87
Calories
105
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 101 |
December 11, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.2 | 1,619 | 2:32.6 | 98 | 638 | 18 | 105 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 92 |
| 8:14.2 | 651 | 2:29.1 | 105 | 663 | 17 | 119 |
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