Adam P. Venanzi 8:30 row
1,655
Meters
8:30.9
Time
2:34.3
Pace
88
Calories
91
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 98 |
December 07, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.9 | 1,655 | 2:34.3 | 95 | 627 | 19 | 91 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 20 | 88 |
| 8:30.9 | 695 | 2:31.7 | 100 | 644 | 19 | 94 |
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