Adam P. Venanzi 1000m SkiErg
1,000
Meters
4:42.1
Time
2:21.0
Pace
56
Calories
104
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 139 |
January 07, 2025 20:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 20 | 104 |
| 1:11.5 | 250 | 2:23.0 | 120 | 711 | 19 | 87 |
| 1:10.6 | 500 | 2:21.2 | 124 | 727 | 21 | 98 |
| 1:10.1 | 750 | 2:20.2 | 127 | 737 | 19 | 119 |
| 1:10.0 | 1,000 | 2:20.0 | 128 | 738 | 21 | 115 |
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Workout Graph
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