Adam P. Venanzi 1000m SkiErg
1,000
Meters
4:40.1
Time
2:20.0
Pace
56
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 98 |
January 15, 2025 20:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 21 | 105 |
| 1:11.3 | 250 | 2:22.6 | 121 | 715 | 22 | 91 |
| 1:10.1 | 500 | 2:20.2 | 127 | 737 | 21 | 106 |
| 1:09.7 | 750 | 2:19.4 | 129 | 744 | 21 | 115 |
| 1:09.1 | 1,000 | 2:18.2 | 133 | 756 | 23 | 110 |
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Workout Graph
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