Adam P. Venanzi 13:34 row
2,636
Meters
13:34.7
Time
2:34.5
Pace
140
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 90 |
September 09, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.7 | 2,636 | 2:34.5 | 95 | 626 | 19 | 116 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 100 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 19 | 122 |
| 13:34.7 | 705 | 2:32.2 | 99 | 641 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.