Adam P. Venanzi 10:59 row
2,155
Meters
10:59.3
Time
2:32.9
Pace
115
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 90 |
September 21, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.3 | 2,155 | 2:32.9 | 98 | 636 | 18 | 125 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 19 | 120 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 19 | 125 |
| 10:59.2 | 196 | 2:31.0 | 102 | 649 | 17 | 130 |
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Workout Graph
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