Adam P. Venanzi 11:00 SkiErg
2,292
Meters
11:00.0
Time
2:23.9
Pace
127
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 83 |
August 17, 2025 16:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,292 | 2:23.9 | 117 | 703 | 19 | 150 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 18 | 147 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 19 | 149 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 19 | 152 |
| 11:00.0 | 419 | 2:23.1 | 119 | 710 | 20 | 154 |
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Workout Graph
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