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Alex Porazinski

Log

Date Workout Score Ave Comments Action
11/17/25 v5:00/r...5 7,284m 2:05.8

Rowed on EXR: 30min - Medium Tempo 2

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11/13/25 v0:30/r...13 3,331m 2:06.0

Rowed on EXR: EXR | Ramping Up on Forgotten Fortress, Bled - Ramping Up

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11/13/25 1019m 4:01.8 1:58.6

Rowed on EXR: 1km test - 2 kilometer

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11/12/25 1:47 500m 1:47.2

Rowed on EXR: EXR | 500m Race

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11/12/25 v5:00/r...5 7,766m 2:10.2

Rowed on EXR: EXR | Endurance Rally 3 on Checkpoint Bled, Bled - Endurance Rally 3

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11/07/25 v1000m/r...9 8,275m 2:07.9

Rowed on EXR: EXR | Aerobic Capacity 7 in Muddy River Loop, Boston - Aerobic Capacity 7

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11/06/25 2000m 7:30.1 1:52.5

Rowed on EXR: EXR | 2 kilometer on Church Circuit, Bled - 2 kilometer

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11/04/25 v6:00/r...13 10,051m 2:08.3

Rowed on EXR: EXR | 5K Prep Endgame on Full Circle, Bled - 5K Prep Endgame

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11/03/25 v5:00/r...7 10,224m 2:05.7

Rowed on EXR: EXR | Medium Tempo 2 in Muddy River Loop, Boston - Medium Tempo 2

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10/30/25 v5:00/r...6 8,588m 2:10.7

Rowed on EXR: EXR | Endurance Rally 3 in Muddy River Loop, Boston - Endurance Rally 3

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10/27/25 22:34 5,474m 2:03.7

Rowed on EXR: 20 Minute FTP Test

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10/24/25 v5:00/r...9 14,421m 2:15.2

Rowed on EXR: EXR | Endurance Rally 3 in Henley Loop, Henley - Endurance Rally 3

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10/23/25 v5:00/r...8 13,807m 2:10.3

Rowed on EXR: EXR | Medium Tempo 2 in Sewer Shortcut, Boston - Medium Tempo 2

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10/22/25 v2:30/r...10 3,837m 2:05.0

Rowed on EXR: EXR | HIIT and Hold On in Arsenal Ring, Boston - HIIT and Hold On

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10/21/25 v5:00/r...6 12,496m 2:12.0

Rowed on EXR: EXR | Medium Tempo 1 in Henley Eight, Henley - Medium Tempo 1

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09/30/25 v5:00/r...9 14,395m 2:15.4

Rowed on EXR: EXR | Endurance Rally 3 on Hot 'N Cold, EXR World - Endurance Rally 3

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09/24/25 v4:00/r...4 2,521m 2:05.7

Rowed on EXR: EXR | Death row 2 in Dockside Drift, Boston - Death row 2

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09/23/25 v5:00/r...9 14,039m 2:10.8

Rowed on EXR: EXR | Medium Tempo 2 on Trail of Extremes, EXR World - Medium Tempo 2

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09/22/25 v500m/r...8 2,750m 2:26.8

Rowed on EXR: EXR | Best Break on Déjà Vu, EXR World - Best Break

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09/16/25 v500m/r...8 2,750m 2:21.6

Rowed on EXR: EXR | Best Break on Déjà Vu, EXR World - Best Break

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09/15/25 v5:00/r...11 10,074m 2:10.4

Rowed on EXR: EXR | Aerobic Power 2 on Expedition EXR, EXR World - Aerobic Power 2

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09/14/25 1:00:05 14,317m 2:05.9

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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09/12/25 v5:00/r...8 13,652m 2:11.8

Rowed on EXR: EXR | Medium Tempo 2 in Race Of The Charles, Boston - Medium Tempo 2

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09/11/25 v1000m/r...18 7,000m 2:59.9

Rowed on EXR: EXR | HIIT 1 on Coldplain Loop, EXR World - HIIT 1

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09/10/25 v5:00/r...8 13,765m 2:10.7

Rowed on EXR: EXR | Medium Tempo 2 in Watermill Wanderlust, Henley - Medium Tempo 2

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