Alex Porazinski 22:34 row
5,474
Meters
22:34.8
Time
2:03.7
Pace
357
Calories
176
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 174 |
October 27, 2025 15:13:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test