Dustin Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/18/25 |
9:54 |
4,897m |
2:01.4 |
BikeErg |
View workout
|
08/13/25 |
10:09 |
2,755m |
1:50.6 |
RowErg |
View workout
|
08/09/25 |
20:05 |
8,516m |
2:21.5 |
BikeErg |
View workout
|
08/04/25 |
8x0:20/0:40r |
1,693m |
1:34.5 |
BikeErg |
View workout
|
08/04/25 |
10x2:00/1:00r |
10,483m |
1:54.4 |
BikeErg |
View workout
|
08/01/25 |
20:01 |
9,472m |
2:06.8 |
BikeErg |
View workout
|
07/30/25 |
40:05 |
17,375m |
2:18.4 |
BikeErg |
View workout
|
07/30/25 |
1:07 |
390m |
2:53.3 |
BikeErg |
View workout
|
07/18/25 |
50:05 |
20,986m |
2:23.1 |
BikeErg |
View workout
|
07/15/25 |
30:01 |
12,916m |
2:19.5 |
BikeErg |
View workout
|
07/12/25 |
1:20:01 |
34,381m |
2:19.6 |
BikeErg |
View workout
|
07/07/25 |
30:02 |
14,633m |
2:03.1 |
BikeErg |
View workout
|
07/03/25 |
1:15:27 |
30,028m |
2:30.7 |
BikeErg |
View workout
|
06/11/25 |
16x0:40/0:40r |
5,970m |
1:47.2 |
BikeErg |
View workout
|
06/10/25 |
40:03 |
17,709m |
2:15.7 |
BikeErg |
View workout
|
06/05/25 |
6x0:20/0:40r |
1,272m |
1:34.3 |
BikeErg |
View workout
|
06/05/25 |
26x1:00/1:00r |
13,893m |
1:52.2 |
BikeErg |
View workout
|
06/02/25 |
8x500m/3:00r |
15:38.3 |
1:57.2 |
RowErg |
View workout
|
05/28/25 |
1:00:03 |
25,254m |
2:22.6 |
BikeErg |
View workout
|
05/07/25 |
6x1:00/1:00r |
1,212m |
2:28.5 |
SkiErg |
View workout
|
05/07/25 |
4x0:40/0:40r |
635m |
2:05.9 |
SkiErg |
View workout
|
05/05/25 |
21:30 |
10,022m |
2:08.7 |
BikeErg |
View workout
|
04/28/25 |
30:05 |
14,489m |
2:04.5 |
BikeErg |
View workout
|
04/22/25 |
30:02 |
14,231m |
2:06.6 |
BikeErg |
View workout
|
04/16/25 |
23x1:00/0:40r |
12,685m |
1:48.7 |
BikeErg |
View workout
|