Dustin Penrod 20:05 BikeErg
8,516
Meters
20:05.3
Time
2:21.5
Pace
241
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 59 |
| Revolution Count | 1187 |
| Power/kg | 1.32 |
| Drag Factor | 125 |
August 09, 2025 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.3 | 8,516 | 2:21.5 | 123 | 724 | 59 | 129 |
| 5:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 121 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 57 | 123 |
| 15:00.0 | 2,133 | 2:20.6 | 126 | 732 | 60 | 129 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 799 | 62 | 137 |
| 20:05.3 | 18 | 4:54.4 | 14 | 347 | 42 | 136 |
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Workout Graph
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