Dustin Penrod

Log

Date Workout Score Ave Comments Action
03/22/24 11:31 5,036m 2:17.2 View workout
03/22/24 12x400m/1:00r 8:06.7 1:41.3 View workout
03/22/24 12x1000m/0:40r 22:36.6 1:53.0 View workout
03/14/24 22:28 10,020m 2:14.5 View workout
03/10/24 13:52 6,024m 2:18.1 View workout
03/10/24 16x0:40/0:40r 6,213m 1:43.0 View workout
03/10/24 21:50 10,021m 2:10.7 View workout
02/29/24 22:01 10,016m 2:11.9 View workout
02/26/24 5x200m/0:40r 3:34.2 1:47.1 View workout
02/23/24 20x0:30/0:30r 5,841m 1:42.7 View workout
02/22/24 30:05 14,206m 2:07.1 View workout
02/12/24 12x0:40/0:40r 4,634m 1:43.5 View workout
02/08/24 10x2:00/1:00r 4,959m 2:00.9 View workout
02/05/24 1:07:04 32,024m 2:05.6 View workout
02/01/24 42:49 20,180m 2:07.3 View workout
01/29/24 32:17 15,019m 2:08.9 View workout
01/13/24 10:46 5,024m 2:08.7 View workout
01/13/24 v50c/3:13r...5 7,157m 1:55.3 View workout
01/11/24 21:03 10,017m 2:06.1 View workout
01/09/24 10:33 2,505m 2:06.5 View workout
01/09/24 12x0:40/0:40r 2,430m 1:38.7 View workout
01/05/24 42:03 20,013m 2:06.1 View workout
01/04/24 3:07 842m 1:51.2 View workout
01/02/24 10x0:20/0:40r 1,075m 1:33.0 View workout
12/30/23 30:04 14,165m 2:07.3 View workout