Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/24 | 11:31 | 5,036m | 2:17.2 | BikeErg | View workout | |
| 03/22/24 | 12x400m/1:00r | 8:06.7 | 1:41.3 | BikeErg | View workout | |
| 03/22/24 | 12x1000m/0:40r | 22:36.6 | 1:53.0 | BikeErg | View workout | |
| 03/14/24 | 22:28 | 10,020m | 2:14.5 | BikeErg | View workout | |
| 03/10/24 | 13:52 | 6,024m | 2:18.1 | BikeErg | View workout | |
| 03/10/24 | 16x0:40/0:40r | 6,213m | 1:43.0 | BikeErg | View workout | |
| 03/10/24 | 21:50 | 10,021m | 2:10.7 | BikeErg | View workout | |
| 02/29/24 | 22:01 | 10,016m | 2:11.9 | BikeErg | View workout | |
| 02/26/24 | 5x200m/0:40r | 3:34.2 | 1:47.1 | SkiErg | View workout | |
| 02/23/24 | 20x0:30/0:30r | 5,841m | 1:42.7 | BikeErg | View workout | |
| 02/22/24 | 30:05 | 14,206m | 2:07.1 | BikeErg | View workout | |
| 02/12/24 | 12x0:40/0:40r | 4,634m | 1:43.5 | BikeErg | View workout | |
| 02/08/24 | 10x2:00/1:00r | 4,959m | 2:00.9 | RowErg | View workout | |
| 02/05/24 | 1:07:04 | 32,024m | 2:05.6 | BikeErg | View workout | |
| 02/01/24 | 42:49 | 20,180m | 2:07.3 | BikeErg | View workout | |
| 01/29/24 | 32:17 | 15,019m | 2:08.9 | BikeErg | View workout | |
| 01/13/24 | 10:46 | 5,024m | 2:08.7 | BikeErg | View workout | |
| 01/13/24 | v50c/3:13r...5 | 7,157m | 1:55.3 | BikeErg | View workout | |
| 01/11/24 | 21:03 | 10,017m | 2:06.1 | BikeErg | View workout | |
| 01/09/24 | 10:33 | 2,505m | 2:06.5 | RowErg | View workout | |
| 01/09/24 | 12x0:40/0:40r | 2,430m | 1:38.7 | RowErg | View workout | |
| 01/05/24 | 42:03 | 20,013m | 2:06.1 | BikeErg | View workout | |
| 01/04/24 | 3:07 | 842m | 1:51.2 | SkiErg | View workout | |
| 01/02/24 | 10x0:20/0:40r | 1,075m | 1:33.0 | RowErg | View workout | |
| 12/30/23 | 30:04 | 14,165m | 2:07.3 | BikeErg | View workout |