Dustin Penrod 21:50 BikeErg
10,021
Meters
21:50.1
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 63 |
| Revolution Count | 1395 |
| Power/kg | 1.69 |
| Drag Factor | 125 |
March 10, 2024 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:50.1 | 10,021 | 2:10.7 | 157 | 839 | 63 |
| 5:00.0 | 2,286 | 2:11.2 | 155 | 832 | 64 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 63 |
| 15:00.0 | 2,301 | 2:10.3 | 158 | 843 | 64 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 865 | 65 |
| 21:50.1 | 827 | 2:13.1 | 148 | 810 | 63 |
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Workout Graph
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