Dustin Penrod

Log

Date Workout Score Ave Comments Action
05/15/20 10x2000m/1:00r 41:09.4 2:03.4 View workout
05/13/20 11:10 5,031m 2:13.2 View workout
05/13/20 16x500m/1:20r 28:58.5 1:48.6 View workout
05/12/20 5x200m/1:00r 3:22.3 1:41.1 View workout
05/11/20 20x100m/0:40r 5:36.5 1:24.1 View workout
05/10/20 10x0:30/0:30r 1,496m 1:40.2 View workout
05/10/20 4x2:00/0:30r 4,193m 1:54.4 View workout
05/10/20 10:00 5,238m 1:54.5 View workout
05/07/20 8x2000m/1:00r 31:17.4 1:57.3 View workout
05/06/20 9x1:00/1:00r 2,772m 1:37.4 View workout
05/06/20 v1000m/3:02r...5 5,000m 1:50.9 View workout
05/05/20 12x25c/1:00r 13:09.4 1:48.2 View workout
05/05/20 2x50c/2:00r 5:28.6 1:57.2 View workout
05/04/20 20:21 10,221m 1:59.5 View workout
05/03/20 15000m 29:43.6 1:58.9 View workout
05/02/20 1:43 421m 2:03.3 View workout
05/01/20 10x1:30/1:30r 4,198m 1:47.1 View workout
04/27/20 20x500m/1:30r 35:54.3 1:47.7 View workout
04/25/20 20x30c/1:20r 28:50.4 1:51.9 View workout
04/22/20 10x20c/1:00r 7:28.0 1:39.4 View workout
04/22/20 10x30c/1:20r 14:44.0 1:51.4 View workout
04/20/20 10x100m/0:30r 3:06.4 1:33.2 View workout
04/20/20 10x200m/0:40r 6:51.6 1:42.9 View workout
04/20/20 10x300m/1:20r 10:03.2 1:40.5 View workout
04/19/20 20x1:00/2:00r 5,481m 1:49.4 View workout