Dustin Penrod

Log

Date Workout Score Ave Comments Action
11/25/20 1x1000m/r 3:58.9 1:59.4 View workout
11/25/20 1x1000m/r 3:59.4 1:59.7 View workout
11/24/20 5000m 10:26.7 2:05.3 View workout
11/24/20 10x700m/2:00r 24:56.7 1:46.9 View workout
11/23/20 4x500m/1:30r 6:42.9 1:40.7 View workout
11/23/20 20:00 5,177m 1:55.8 View workout
11/22/20 10x4:00/2:00r 10,609m 1:53.1 View workout
11/21/20 5000m 20:56.1 2:05.6 View workout
11/20/20 5x1000m/2:00r 18:43.9 1:52.3 View workout
11/20/20 3:41 840m 2:11.7 View workout
11/19/20 10:00 2,581m 1:56.2 View workout
11/19/20 10x0:40/0:40r 2,079m 1:36.2 View workout
11/19/20 30:00 7,605m 1:58.3 View workout
11/18/20 5x1000m/r 19:53.4 1:59.3 View workout
11/18/20 4:22 1,012m 2:09.6 View workout
11/17/20 4x2000m/2:00r 30:21.8 1:53.8 View workout
11/16/20 20x1:00/1:00r 6,092m 1:38.4 View workout
11/16/20 2:00 596m 3:22.8 View workout
11/16/20 7x1000m/2:00r 26:04.4 1:51.7 View workout
11/15/20 5x1000m/r 21:58.3 2:11.8 View workout
11/15/20 20:00 9,078m 2:12.1 View workout
11/14/20 7x1000m/2:00r 26:21.8 1:52.9 View workout
11/13/20 5000m 20:40.8 2:04.0 View workout
11/13/20 1:17 307m 2:05.7 View workout
11/12/20 5x1000m/2:00r 18:31.1 1:51.1 View workout