Dustin Penrod

Log

Date Workout Score Ave Comments Action
12/07/20 10x700m/1:30r 25:18.1 1:48.4 View workout
12/06/20 8x1000m/1:00r 31:07.9 1:56.7 View workout
12/05/20 v500m/2:46r...5 2,500m 1:39.0 View workout
12/05/20 10:00 2,506m 1:59.7 View workout
12/05/20 9:16 4,031m 2:18.1 View workout
12/04/20 10:00 2,309m 2:09.9 View workout
12/04/20 6x0:30/0:30r 1,015m 1:28.6 View workout
12/04/20 10:00 2,582m 1:56.1 View workout
12/04/20 1:01 249m 2:03.4 View workout
12/04/20 8:50 4,033m 2:11.4 View workout
12/03/20 10000m 39:26.7 1:58.3 View workout
12/03/20 1:04 298m 1:47.5 View workout
12/02/20 4000m 16:31.3 2:03.9 View workout
12/01/20 30:00 7,524m 1:59.6 View workout
11/30/20 10x500m/1:30r 17:26.2 1:44.6 View workout
11/30/20 2000m 7:27.1 1:51.7 View workout
11/29/20 3x2000m/2:00r 22:41.6 1:53.4 View workout
11/29/20 1x1000m/r 4:08.9 2:04.4 View workout
11/28/20 10x700m/1:20r 25:04.9 1:47.4 View workout
11/28/20 4:14 811m 2:37.0 View workout
11/27/20 10000m 41:29.1 2:04.4 View workout
11/26/20 5x1000m/r 19:31.9 1:57.1 View workout
11/26/20 1:06 307m 3:35.9 View workout
11/26/20 1:30 348m 2:10.4 View workout
11/25/20 4x1000m/r 15:51.0 1:58.8 View workout