Dustin Penrod

Log

Date Workout Score Ave Comments Action
12/27/20 5x4:00/1:00r 5,227m 1:54.7 View workout
12/26/20 4:02 1,015m 1:59.3 View workout
12/26/20 5x500m/3:00r 7:59.0 1:35.8 View workout
12/26/20 1:53 508m 1:51.2 View workout
12/26/20 3:51 1,008m 1:54.8 View workout
12/26/20 3:56 1,014m 1:56.5 View workout
12/26/20 1:36 313m 2:34.6 View workout
12/25/20 22:08 5,015m 2:12.4 View workout
12/24/20 2x10:00/2:00r 5,070m 1:58.3 View workout
12/23/20 21:51 5,008m 2:10.8 View workout
12/22/20 5x1000m/1:30r 18:56.5 1:53.6 View workout
12/21/20 10x700m/2:00r 24:24.3 1:44.5 View workout
12/20/20 31:26 7,507m 2:05.6 View workout
12/19/20 8x500m/2:00r 13:07.8 1:38.4 View workout
12/19/20 1000m 3:45.6 1:52.8 View workout
12/19/20 10:18 5,029m 2:02.9 View workout
12/19/20 2:36 514m 2:31.9 View workout
12/18/20 10:55 2,571m 2:07.4 View workout
12/18/20 5000m 18:38.8 1:51.8 View workout
12/17/20 3x100m/0:40r 0:51.7 1:26.1 View workout
12/17/20 5x1000m/2:00r 18:52.3 1:53.2 View workout
12/16/20 4x10:00/2:00r 10,439m 1:54.9 View workout
12/15/20 30:57 7,507m 2:03.7 View workout
12/14/20 8:33 2,008m 2:07.7 View workout
12/14/20 10x500m/1:30r 18:10.6 1:49.0 View workout