Dustin Penrod

Log

Date Workout Score Ave Comments Action
11/11/20 10x100m/0:40r 2:52.3 1:26.1 View workout
11/11/20 6x1000m/2:00r 22:37.1 1:53.0 View workout
11/11/20 4:22 814m 2:40.9 View workout
11/10/20 8x1000m/2:00r 30:31.6 1:54.4 View workout
11/09/20 4x2:00/1:00r 2,235m 1:47.3 View workout
11/09/20 5x1000m/2:00r 18:55.0 1:53.5 View workout
11/08/20 10:00 4,535m 2:12.3 View workout
11/08/20 0:46 206m 1:52.8 View workout
11/08/20 7x1000m/2:00r 26:29.5 1:53.5 View workout
11/07/20 3x1000m/r 11:44.2 1:57.3 View workout
11/07/20 1000m 4:16.0 2:08.0 View workout
11/07/20 1x1000m/r 4:31.5 2:15.7 View workout
11/06/20 5x1000m/r 19:29.4 1:56.9 View workout
11/05/20 v1:00/2:00r...5 2,701m 1:39.9 View workout
11/05/20 5000m 21:54.3 2:11.4 View workout
11/04/20 10x0:40/0:40r 2,090m 1:35.6 View workout
11/04/20 5x1000m/r 19:56.4 1:59.6 View workout
11/03/20 5x1000m/r 19:52.9 1:59.2 View workout
11/02/20 5000m 19:54.1 1:59.4 View workout
11/01/20 10x1:00/1:00r 3,054m 1:38.2 View workout
11/01/20 5x1000m/r 19:38.3 1:57.8 View workout
10/31/20 2x1000m/r 8:20.4 2:05.1 View workout
10/30/20 5000m 19:14.9 1:55.4 View workout
10/29/20 6x0:30/0:30r 948m 1:34.9 View workout
10/29/20 5x1000m/r 19:43.5 1:58.3 View workout