Dustin Penrod

Log

Date Workout Score Ave Comments Action
10/28/20 2x1000m/r 7:45.0 1:56.2 View workout
10/28/20 3x1000m/r 12:13.0 2:02.1 View workout
10/27/20 6x500m/1:30r 10:42.4 1:47.0 View workout
10/27/20 7x1000m/r 27:51.3 1:59.3 View workout
10/26/20 4x500m/r 7:42.4 1:55.6 View workout
10/26/20 5x1000m/r 19:22.3 1:56.2 View workout
10/25/20 5x1000m/r 20:07.3 2:00.7 View workout
10/23/20 10x0:40/1:00r 2,124m 1:34.1 View workout
10/23/20 2000m 6:58.0 1:44.5 View workout
10/23/20 4x1000m/r 15:37.2 1:57.1 View workout
10/21/20 20:00 5,114m 1:57.3 View workout
10/20/20 10x500m/1:00r 18:01.2 1:48.1 View workout
10/19/20 5000m 19:23.1 1:56.3 View workout
10/18/20 30:00 7,418m 2:01.3 View workout
10/17/20 10x0:40/0:40r 2,105m 1:35.0 View workout
10/15/20 10x0:40/0:40r 4,029m 1:39.2 View workout
10/15/20 10x1000m/0:40r 18:18.4 1:49.8 View workout
10/14/20 250m 0:39.6 1:19.2 View workout
10/12/20 10x0:40/0:40r 2,036m 1:38.2 View workout
10/11/20 21:25 10,024m 2:08.2 View workout
10/11/20 21097m 1:33:10.3 2:12.4 View workout
10/10/20 v500m/3:07r...3 1,500m 1:51.0 View workout
10/08/20 5:00 2,575m 1:56.5 View workout
10/08/20 23x0:40/0:40r 9,180m 1:40.2 View workout
10/08/20 10:00 5,065m 1:58.4 View workout