Dustin Penrod

Log

Date Workout Score Ave Comments Action
07/21/20 6x500m/1:30r 10:43.0 1:47.1 View workout
07/21/20 4x500m/1:30r 7:23.0 1:50.7 View workout
07/21/20 0:25 115m 1:50.8 View workout
07/21/20 0:57 266m 1:47.5 View workout
07/21/20 1:04 273m 1:57.7 View workout
07/17/20 3513m 13:40.9 1:56.8 View workout
07/17/20 3513m 13:55.1 1:58.8 View workout
07/17/20 3513m 13:47.2 1:57.7 View workout
07/15/20 21x200m/1:00r 13:43.8 1:38.0 View workout
07/15/20 4x200m/1:00r 3:17.7 2:03.5 View workout
07/12/20 8x1:00/1:00r 2,125m 1:52.9 View workout
07/12/20 1x2:00/1:00r 549m 1:49.2 View workout
07/12/20 0:43 189m 1:56.1 View workout
07/08/20 5x200m/1:20r 3:08.3 1:34.1 View workout
07/08/20 10x2:00/1:00r 5,405m 1:51.0 View workout
07/07/20 20x200m/1:00r 13:05.0 1:38.1 View workout
07/05/20 8x500m/1:40r 14:21.9 1:47.7 View workout
07/05/20 1x500m/1:40r 1:49.8 1:49.8 View workout
07/05/20 10x1000m/1:30r 18:46.2 1:52.6 View workout
07/01/20 14x1:00/1:00r 3,935m 1:46.7 View workout
07/01/20 30:00 14,136m 2:07.3 View workout
06/30/20 8x100m/1:00r 2:29.9 1:33.6 View workout
06/30/20 6x200m/1:00r 3:51.4 1:36.4 View workout
06/30/20 8x500m/1:30r 14:56.9 1:52.1 View workout
06/28/20 7x20c/1:30r 5:34.2 1:41.7 View workout