Dustin Penrod

Log

Date Workout Score Ave Comments Action
06/28/20 13x25c/1:00r 15:39.1 1:50.6 View workout
06/27/20 10:00 4,375m 2:17.1 View workout
06/27/20 10:00 5,106m 1:57.5 View workout
06/24/20 40x25c/1:00r 48:43.5 1:50.8 View workout
06/23/20 20:00 5,137m 1:56.7 View workout
06/16/20 6x0:30/0:30r 1,018m 1:28.4 View workout
06/16/20 10x20c/1:00r 8:06.4 1:42.4 View workout
06/15/20 10x30c/1:00r 13:09.4 1:45.3 View workout
06/10/20 20x2:00/1:00r 10,655m 1:52.6 View workout
06/09/20 5x1000m/1:00r 9:47.6 1:57.5 View workout
06/09/20 10x1:00/1:00r 3,040m 1:38.6 View workout
06/08/20 30:00 15,172m 1:58.6 View workout
06/04/20 4x500m/1:30r 6:59.7 1:44.9 View workout
06/04/20 4x1000m/1:30r 15:07.2 1:53.4 View workout
06/01/20 v500m/2:00r...6 4,500m 1:44.7 View workout
05/28/20 30:00 15,092m 1:59.2 View workout
05/26/20 2x20:00/2:00r 10,272m 1:56.8 View workout
05/22/20 10x500m/1:20r 18:19.4 1:49.9 View workout
05/20/20 10x25c/1:20r 9:30.3 1:41.2 View workout
05/20/20 1x25c/1:20r 1:04.5 1:43.6 View workout
05/20/20 1x25c/1:20r 1:11.8 1:48.7 View workout
05/19/20 20x1609m/1:00r 1:08:25.9 2:07.5 View workout
05/19/20 2x1000m/1:00r 4:33.4 2:16.7 View workout
05/16/20 7x2:00/1:00r 3,709m 1:53.2 View workout
05/16/20 21:00 9,432m 2:13.5 View workout