Dustin Penrod

Log

Date Workout Score Ave Comments Action
10/07/20 10x0:40/0:40r 2,066m 1:36.8 View workout
10/06/20 v1000m/3:47r...2 2,000m 1:49.5 View workout
10/06/20 5x0:30/0:30r 1,616m 1:32.8 View workout
10/06/20 5x0:30/0:30r 801m 1:33.6 View workout
10/06/20 5x0:30/0:30r 1,588m 1:34.4 View workout
10/06/20 5x0:30/0:30r 787m 1:35.2 View workout
10/05/20 10x0:40/0:40r 2,075m 1:36.3 View workout
10/05/20 10x0:40/0:40r 2,040m 1:38.0 View workout
10/05/20 8x1:00/1:00r 2,235m 1:47.3 View workout
10/02/20 5x200m/1:00r 3:22.7 1:41.3 View workout
09/30/20 v911m/0:30r...5 4,555m 1:52.6 View workout
09/29/20 20x0:40/0:40r 4,025m 1:39.3 View workout
09/29/20 7x2:00/1:00r 3,784m 1:50.9 View workout
09/28/20 20x1:00/r 10,444m 1:54.8 View workout
09/22/20 20x0:40/0:40r 3,999m 1:40.0 View workout
09/21/20 v750m/1:30r...5 3,750m 1:45.3 View workout
09/16/20 23x0:40/0:40r 9,003m 1:42.1 View workout
09/15/20 v5000m/8:00r...4 8,999m 1:55.0 View workout
09/12/20 1:00:00 13,709m 2:11.3 View workout
09/11/20 30:00 7,131m 2:06.2 View workout
09/08/20 13x0:40/0:40r 4,743m 1:49.6 View workout
09/08/20 5000m 9:05.2 1:49.0 View workout
09/07/20 v1:00/r...2 1,165m 1:43.0 View workout
09/03/20 10:00 5,204m 1:55.2 View workout
09/03/20 2x500m/1:20r 3:39.6 1:49.8 View workout