Dustin Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/20 |
10x0:40/0:40r |
2,066m |
1:36.8 |
RowErg |
View workout
|
10/06/20 |
v1000m/3:47r...2 |
2,000m |
1:49.5 |
RowErg |
View workout
|
10/06/20 |
5x0:30/0:30r |
1,616m |
1:32.8 |
BikeErg |
View workout
|
10/06/20 |
5x0:30/0:30r |
801m |
1:33.6 |
RowErg |
View workout
|
10/06/20 |
5x0:30/0:30r |
1,588m |
1:34.4 |
BikeErg |
View workout
|
10/06/20 |
5x0:30/0:30r |
787m |
1:35.2 |
RowErg |
View workout
|
10/05/20 |
10x0:40/0:40r |
2,075m |
1:36.3 |
RowErg |
View workout
|
10/05/20 |
10x0:40/0:40r |
2,040m |
1:38.0 |
RowErg |
View workout
|
10/05/20 |
8x1:00/1:00r |
2,235m |
1:47.3 |
RowErg |
View workout
|
10/02/20 |
5x200m/1:00r |
3:22.7 |
1:41.3 |
RowErg |
View workout
|
09/30/20 |
v911m/0:30r...5 |
4,555m |
1:52.6 |
RowErg |
View workout
|
09/29/20 |
20x0:40/0:40r |
4,025m |
1:39.3 |
RowErg |
View workout
|
09/29/20 |
7x2:00/1:00r |
3,784m |
1:50.9 |
RowErg |
View workout
|
09/28/20 |
20x1:00/r |
10,444m |
1:54.8 |
BikeErg |
View workout
|
09/22/20 |
20x0:40/0:40r |
3,999m |
1:40.0 |
RowErg |
View workout
|
09/21/20 |
v750m/1:30r...5 |
3,750m |
1:45.3 |
RowErg |
View workout
|
09/16/20 |
23x0:40/0:40r |
9,003m |
1:42.1 |
BikeErg |
View workout
|
09/15/20 |
v5000m/8:00r...4 |
8,999m |
1:55.0 |
RowErg |
View workout
|
09/12/20 |
1:00:00 |
13,709m |
2:11.3 |
RowErg |
View workout
|
09/11/20 |
30:00 |
7,131m |
2:06.2 |
RowErg |
View workout
|
09/08/20 |
13x0:40/0:40r |
4,743m |
1:49.6 |
BikeErg |
View workout
|
09/08/20 |
5000m |
9:05.2 |
1:49.0 |
BikeErg |
View workout
|
09/07/20 |
v1:00/r...2 |
1,165m |
1:43.0 |
RowErg |
View workout
|
09/03/20 |
10:00 |
5,204m |
1:55.2 |
BikeErg |
View workout
|
09/03/20 |
2x500m/1:20r |
3:39.6 |
1:49.8 |
RowErg |
View workout
|