Dustin Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/01/21 |
10x1:00/1:00r |
3,064m |
1:37.9 |
RowErg |
View workout
|
02/01/21 |
4:02 |
1,009m |
2:00.1 |
RowErg |
View workout
|
02/01/21 |
8:27 |
4,014m |
2:06.4 |
BikeErg |
View workout
|
01/31/21 |
22:32 |
5,009m |
2:14.9 |
RowErg |
View workout
|
01/30/21 |
21:05 |
5,011m |
2:06.2 |
RowErg |
View workout
|
01/29/21 |
9:29 |
2,510m |
1:53.3 |
RowErg |
View workout
|
01/29/21 |
10:00 |
2,509m |
1:59.5 |
RowErg |
View workout
|
01/28/21 |
5x1000m/2:00r |
19:21.2 |
1:56.1 |
RowErg |
View workout
|
01/27/21 |
18:37 |
5,288m |
1:45.6 |
RowErg |
View workout
|
01/26/21 |
1:29 |
410m |
1:49.5 |
RowErg |
View workout
|
01/26/21 |
2589m |
9:50.5 |
1:54.0 |
RowErg |
View workout
|
01/26/21 |
30:07 |
7,415m |
2:01.8 |
RowErg |
View workout
|
01/25/21 |
15:14 |
4,050m |
1:52.8 |
RowErg |
View workout
|
01/25/21 |
10:00 |
2,619m |
1:54.5 |
RowErg |
View workout
|
01/25/21 |
3:01 |
845m |
1:47.2 |
RowErg |
View workout
|
01/24/21 |
30:01 |
7,340m |
2:02.6 |
RowErg |
View workout
|
01/23/21 |
21:32 |
5,059m |
2:07.7 |
RowErg |
View workout
|
01/22/21 |
34:18 |
8,116m |
2:06.8 |
RowErg |
View workout
|
01/21/21 |
32:35 |
8,002m |
2:02.1 |
RowErg |
View workout
|
01/20/21 |
10:00 |
2,634m |
1:53.8 |
RowErg |
View workout
|
01/20/21 |
10x500m/2:00r |
17:13.4 |
1:43.3 |
RowErg |
View workout
|
01/19/21 |
11:10 |
2,505m |
2:13.7 |
RowErg |
View workout
|
01/19/21 |
10:00 |
2,516m |
1:59.2 |
RowErg |
View workout
|
01/18/21 |
22:19 |
5,015m |
2:13.5 |
RowErg |
View workout
|
01/18/21 |
4:17 |
1,013m |
2:06.9 |
RowErg |
View workout
|