Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/21 | 21:19 | 5,013m | 2:07.6 | RowErg | View workout | |
| 03/23/21 | 8:38 | 4,004m | 2:09.4 | BikeErg | View workout | |
| 03/23/21 | 6:21 | 1,603m | 1:58.9 | RowErg | View workout | |
| 03/23/21 | 12x200m/0:40r | 7:52.5 | 1:38.4 | RowErg | View workout | |
| 03/23/21 | 4:02 | 1,005m | 2:00.6 | RowErg | View workout | |
| 03/23/21 | 4:12 | 2,008m | 2:05.5 | BikeErg | View workout | |
| 03/22/21 | 2:41 | 1,543m | 1:44.6 | BikeErg | View workout | |
| 03/22/21 | 7:44 | 2,001m | 1:56.0 | RowErg | View workout | |
| 03/22/21 | 3x1000m/1:00r | 12:11.2 | 2:01.8 | RowErg | View workout | |
| 03/21/21 | 20x200m/0:40r | 14:00.2 | 1:45.0 | RowErg | View workout | |
| 03/21/21 | 4:15 | 1,005m | 2:07.0 | RowErg | View workout | |
| 03/20/21 | 10x2:00/1:00r | 5,421m | 1:50.6 | RowErg | View workout | |
| 03/19/21 | 22:55 | 5,008m | 2:17.3 | RowErg | View workout | |
| 03/18/21 | 20x0:30/0:30r | 6,136m | 1:37.7 | BikeErg | View workout | |
| 03/18/21 | 1x0:30/0:30r | 298m | 1:40.6 | BikeErg | View workout | |
| 03/18/21 | 21:55 | 5,004m | 2:11.4 | RowErg | View workout | |
| 03/18/21 | 5:01 | 2,364m | 2:07.6 | BikeErg | View workout | |
| 03/17/21 | 10:00 | 2,634m | 1:53.8 | RowErg | View workout | |
| 03/17/21 | 10:00 | 2,514m | 1:59.3 | RowErg | View workout | |
| 03/16/21 | 10x1000m/3:00r | 19:33.1 | 1:57.3 | BikeErg | View workout | |
| 03/16/21 | 10x500m/3:00r | 19:11.4 | 1:55.1 | RowErg | View workout | |
| 03/15/21 | 22:30 | 5,006m | 2:14.8 | RowErg | View workout | |
| 03/14/21 | 23:11 | 5,007m | 2:18.9 | RowErg | View workout | |
| 03/13/21 | 7:53 | 1,710m | 2:18.4 | RowErg | View workout | |
| 03/13/21 | 14:09 | 3,348m | 2:06.8 | RowErg | View workout |