Dustin Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/21 |
3:56 |
2,012m |
1:57.4 |
BikeErg |
View workout
|
04/21/21 |
5x1000m/5:00r |
19:01.0 |
1:54.1 |
RowErg |
View workout
|
04/20/21 |
21:09 |
5,002m |
2:06.9 |
RowErg |
View workout
|
04/19/21 |
4:15 |
1,004m |
2:07.2 |
RowErg |
View workout
|
04/19/21 |
v500m/5:00r...5 |
2,500m |
1:32.9 |
RowErg |
View workout
|
04/19/21 |
3:34 |
1,000m |
1:47.4 |
RowErg |
View workout
|
04/19/21 |
1x500m/1:00r |
1:49.1 |
1:49.1 |
RowErg |
View workout
|
04/18/21 |
21:10 |
5,013m |
2:06.7 |
RowErg |
View workout
|
04/17/21 |
6:20 |
1,607m |
1:58.4 |
RowErg |
View workout
|
04/17/21 |
3:02 |
829m |
1:50.0 |
RowErg |
View workout
|
04/17/21 |
5x2:00/1:00r |
2,608m |
1:55.0 |
RowErg |
View workout
|
04/16/21 |
22:01 |
5,007m |
2:12.0 |
RowErg |
View workout
|
04/15/21 |
41:22 |
20,022m |
2:03.9 |
BikeErg |
View workout
|
04/15/21 |
20:53 |
5,015m |
2:04.9 |
RowErg |
View workout
|
04/14/21 |
28:40 |
14,028m |
2:02.6 |
BikeErg |
View workout
|
04/14/21 |
29:04 |
7,006m |
2:04.5 |
RowErg |
View workout
|
04/13/21 |
10x1000m/3:00r |
18:57.6 |
1:53.7 |
BikeErg |
View workout
|
04/13/21 |
10x500m/3:00r |
18:24.9 |
1:50.4 |
RowErg |
View workout
|
04/13/21 |
11:56 |
3,020m |
1:58.5 |
RowErg |
View workout
|
04/12/21 |
v750m/r...8 |
4,000m |
1:46.6 |
RowErg |
View workout
|
04/12/21 |
v750m/r...8 |
4,000m |
1:47.2 |
RowErg |
View workout
|
04/12/21 |
8:16 |
4,009m |
2:03.9 |
BikeErg |
View workout
|
04/12/21 |
7:53 |
2,007m |
1:57.9 |
RowErg |
View workout
|
04/12/21 |
2:23 |
614m |
1:56.6 |
RowErg |
View workout
|
04/11/21 |
20:10 |
5,003m |
2:00.9 |
RowErg |
View workout
|