Dustin Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/02/21 |
22:30 |
5,003m |
2:14.9 |
RowErg |
View workout
|
05/01/21 |
6x1000m/3:00r |
11:32.0 |
1:55.3 |
BikeErg |
View workout
|
05/01/21 |
6x500m/3:00r |
11:22.8 |
1:53.8 |
RowErg |
View workout
|
05/01/21 |
v16c/2:05r...10 |
4,426m |
1:52.9 |
BikeErg |
View workout
|
05/01/21 |
v16c/2:11r...10 |
2,011m |
1:45.1 |
RowErg |
View workout
|
05/01/21 |
1:07 |
551m |
2:02.5 |
BikeErg |
View workout
|
04/30/21 |
2:07 |
513m |
2:03.8 |
RowErg |
View workout
|
04/30/21 |
22:02 |
10,018m |
2:12.0 |
BikeErg |
View workout
|
04/30/21 |
21:30 |
5,006m |
2:08.8 |
RowErg |
View workout
|
04/29/21 |
21:57 |
5,001m |
2:11.7 |
RowErg |
View workout
|
04/28/21 |
22:22 |
5,007m |
2:14.0 |
RowErg |
View workout
|
04/27/21 |
3:54 |
1,004m |
1:56.8 |
RowErg |
View workout
|
04/27/21 |
4x1000m/1:00r |
15:43.7 |
1:57.9 |
RowErg |
View workout
|
04/26/21 |
v2000m/1:00r...5 |
9,000m |
1:51.6 |
RowErg |
View workout
|
04/26/21 |
2:05 |
563m |
1:51.8 |
RowErg |
View workout
|
04/26/21 |
1:33 |
404m |
1:55.3 |
RowErg |
View workout
|
04/25/21 |
20:38 |
5,012m |
2:03.5 |
RowErg |
View workout
|
04/25/21 |
3:35 |
920m |
1:57.0 |
RowErg |
View workout
|
04/24/21 |
100m |
0:19.4 |
1:37.0 |
RowErg |
View workout
|
04/24/21 |
23x1:00/2:00r |
9,949m |
2:18.7 |
BikeErg |
View workout
|
04/24/21 |
22x1:00/2:00r |
4,922m |
2:14.0 |
RowErg |
View workout
|
04/23/21 |
21x1:00/1:00r |
6,065m |
1:43.8 |
RowErg |
View workout
|
04/22/21 |
4:32 |
2,013m |
2:15.4 |
BikeErg |
View workout
|
04/22/21 |
10x400m/1:00r |
14:34.4 |
1:49.3 |
RowErg |
View workout
|
04/22/21 |
4:07 |
1,050m |
1:58.0 |
RowErg |
View workout
|