Dustin Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/30/21 |
4:18 |
1,006m |
2:08.2 |
RowErg |
View workout
|
06/28/21 |
3:40 |
1,006m |
1:49.6 |
RowErg |
View workout
|
06/28/21 |
14:29 |
3,632m |
1:59.6 |
SkiErg |
View workout
|
06/28/21 |
13:18 |
3,512m |
1:53.7 |
RowErg |
View workout
|
06/27/21 |
2:23 |
663m |
1:48.5 |
SkiErg |
View workout
|
06/27/21 |
21:32 |
5,015m |
2:08.8 |
SkiErg |
View workout
|
06/25/21 |
2:01 |
505m |
2:00.1 |
SkiErg |
View workout
|
06/25/21 |
2:05 |
504m |
2:04.0 |
SkiErg |
View workout
|
06/23/21 |
5:52 |
1,507m |
1:56.8 |
RowErg |
View workout
|
06/21/21 |
9x4:00/r |
16,971m |
2:07.2 |
BikeErg |
View workout
|
06/19/21 |
10x1:00/1:00r |
2,818m |
1:46.4 |
RowErg |
View workout
|
06/19/21 |
2:55 |
763m |
1:54.8 |
RowErg |
View workout
|
06/18/21 |
1:00:00 |
29,086m |
2:03.7 |
BikeErg |
View workout
|
06/15/21 |
2x10:00/3:00r |
10,061m |
1:59.2 |
BikeErg |
View workout
|
06/14/21 |
4:48 |
2,138m |
2:14.7 |
BikeErg |
View workout
|
06/14/21 |
19:00 |
9,533m |
1:59.6 |
BikeErg |
View workout
|
06/13/21 |
17:19 |
4,528m |
1:54.7 |
RowErg |
View workout
|
06/11/21 |
5x200m/1:00r |
3:10.3 |
1:35.1 |
RowErg |
View workout
|
06/11/21 |
4x500m/1:00r |
7:27.8 |
1:51.9 |
RowErg |
View workout
|
06/02/21 |
10x0:40/0:40r |
2,039m |
1:38.0 |
RowErg |
View workout
|
06/02/21 |
10:00 |
2,524m |
1:58.8 |
RowErg |
View workout
|
06/01/21 |
5:00 |
2,585m |
1:56.0 |
BikeErg |
View workout
|
05/31/21 |
v20c/3:01r...5 |
2,098m |
1:32.5 |
BikeErg |
View workout
|
05/31/21 |
5:00 |
2,567m |
1:56.9 |
BikeErg |
View workout
|
05/28/21 |
5:37 |
2,519m |
2:13.9 |
BikeErg |
View workout
|