Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/21 | 10x1000m/3:00r | 18:16.2 | 1:49.6 | BikeErg | View workout | |
| 10/30/21 | 10x500m/3:00r | 18:19.8 | 1:49.9 | RowErg | View workout | |
| 10/30/21 | 2:37 | 1,004m | 2:36.4 | BikeErg | View workout | |
| 10/28/21 | 1:00 | 342m | 1:27.7 | RowErg | View workout | |
| 10/28/21 | 5x2:00/1:00r | 2,668m | 1:52.4 | RowErg | View workout | |
| 10/25/21 | 3:03 | 876m | 1:44.5 | RowErg | View workout | |
| 10/25/21 | 5:59 | 1,653m | 1:48.5 | RowErg | View workout | |
| 10/25/21 | v3000m/3:30r...3 | 8,000m | 1:53.1 | RowErg | View workout | |
| 10/25/21 | 1:05 | 280m | 1:57.1 | RowErg | View workout | |
| 10/20/21 | v5:00/4:00r...2 | 2,300m | 1:44.3 | RowErg | View workout | |
| 10/19/21 | 6:49 | 1,750m | 1:57.0 | RowErg | View workout | |
| 10/18/21 | v5:00/4:00r...2 | 2,343m | 1:42.4 | RowErg | View workout | |
| 10/18/21 | 1:14 | 332m | 1:51.8 | RowErg | View workout | |
| 10/18/21 | 3:20 | 610m | 2:44.6 | RowErg | View workout | |
| 10/13/21 | 6000m | 23:58.4 | 1:59.8 | RowErg | View workout | |
| 10/13/21 | 1:10 | 274m | 2:08.1 | RowErg | View workout | |
| 10/12/21 | 2:01 | 512m | 1:58.6 | SkiErg | View workout | |
| 10/12/21 | 2:12 | 535m | 2:03.4 | SkiErg | View workout | |
| 10/12/21 | 2:51 | 1,349m | 2:07.2 | BikeErg | View workout | |
| 10/12/21 | 3:06 | 883m | 3:30.6 | BikeErg | View workout | |
| 10/11/21 | 18x1:00/1:00r | 5,436m | 1:39.3 | RowErg | View workout | |
| 10/11/21 | 5x200m/0:40r | 3:14.5 | 1:37.2 | RowErg | View workout | |
| 10/11/21 | 5x1000m/r | 21:30.8 | 2:09.0 | RowErg | View workout | |
| 10/11/21 | 3:48 | 887m | 2:08.8 | RowErg | View workout | |
| 10/04/21 | 10:14 | 2,577m | 1:59.1 | RowErg | View workout |