Dustin Penrod

Log

Date Workout Score Ave Comments Action
10/30/21 10x1000m/3:00r 18:16.2 1:49.6 View workout
10/30/21 10x500m/3:00r 18:19.8 1:49.9 View workout
10/30/21 2:37 1,004m 2:36.4 View workout
10/28/21 1:00 342m 1:27.7 View workout
10/28/21 5x2:00/1:00r 2,668m 1:52.4 View workout
10/25/21 3:03 876m 1:44.5 View workout
10/25/21 5:59 1,653m 1:48.5 View workout
10/25/21 v3000m/3:30r...3 8,000m 1:53.1 View workout
10/25/21 1:05 280m 1:57.1 View workout
10/20/21 v5:00/4:00r...2 2,300m 1:44.3 View workout
10/19/21 6:49 1,750m 1:57.0 View workout
10/18/21 v5:00/4:00r...2 2,343m 1:42.4 View workout
10/18/21 1:14 332m 1:51.8 View workout
10/18/21 3:20 610m 2:44.6 View workout
10/13/21 6000m 23:58.4 1:59.8 View workout
10/13/21 1:10 274m 2:08.1 View workout
10/12/21 2:01 512m 1:58.6 View workout
10/12/21 2:12 535m 2:03.4 View workout
10/12/21 2:51 1,349m 2:07.2 View workout
10/12/21 3:06 883m 3:30.6 View workout
10/11/21 18x1:00/1:00r 5,436m 1:39.3 View workout
10/11/21 5x200m/0:40r 3:14.5 1:37.2 View workout
10/11/21 5x1000m/r 21:30.8 2:09.0 View workout
10/11/21 3:48 887m 2:08.8 View workout
10/04/21 10:14 2,577m 1:59.1 View workout