Dustin Penrod

Log

Date Workout Score Ave Comments Action
01/23/22 10x500m/1:40r 17:50.5 1:47.0 View workout
01/23/22 3:02 733m 2:04.2 View workout
01/20/22 20x0:20/0:40r 2,228m 1:29.7 View workout
01/19/22 3x100m/1:00r 0:45.9 1:16.5 View workout
01/18/22 11x2:00/r 11,608m 1:53.7 View workout
01/17/22 6x100m/1:20r 1:46.4 1:28.6 View workout
01/13/22 4:39 2,014m 2:18.7 View workout
01/13/22 20x0:20/0:40r 4,480m 1:29.2 View workout
01/13/22 1:09 519m 2:13.9 View workout
01/11/22 40:02 19,011m 2:06.3 View workout
01/06/22 20x0:20/0:40r 2,157m 1:32.7 View workout
01/03/22 40:04 19,756m 2:01.6 View workout
12/31/21 10:39 5,020m 2:07.4 View workout
12/30/21 40:01 18,290m 2:11.2 View workout
12/28/21 20:00 9,754m 2:03.0 View workout
12/23/21 4:35 2,020m 2:16.3 View workout
12/23/21 20x1:00/r 9,727m 2:03.3 View workout
12/22/21 8:19 2,008m 2:04.3 View workout
12/21/21 22:01 5,008m 2:11.8 View workout
12/20/21 10x500m/1:00r 18:11.0 1:49.1 View workout
12/20/21 2:09 512m 2:06.2 View workout
12/18/21 3x0:40/0:40r 641m 1:33.6 View workout
12/18/21 10:02 5,166m 1:56.6 View workout
12/17/21 2:12 506m 2:10.6 View workout
12/17/21 4x500m/1:30r 7:31.4 1:52.8 View workout