Dustin Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/27/22 |
1:59 |
513m |
1:56.2 |
SkiErg |
View workout
|
04/27/22 |
2:13 |
520m |
2:08.0 |
SkiErg |
View workout
|
04/24/22 |
22:52 |
10,023m |
2:16.8 |
BikeErg |
View workout
|
04/20/22 |
4:12 |
1,004m |
2:05.5 |
RowErg |
View workout
|
04/20/22 |
v100m/0:30r...5 |
1,400m |
1:47.6 |
RowErg |
View workout
|
04/20/22 |
1:33 |
440m |
1:46.1 |
RowErg |
View workout
|
04/18/22 |
9x1:00/1:00r |
2,641m |
1:42.2 |
RowErg |
View workout
|
04/18/22 |
9x1:00/1:00r |
2,693m |
1:40.2 |
RowErg |
View workout
|
04/18/22 |
2:01 |
510m |
1:59.2 |
RowErg |
View workout
|
04/18/22 |
13:50 |
3,110m |
2:13.5 |
SkiErg |
View workout
|
04/13/22 |
2600m |
9:58.5 |
1:55.0 |
RowErg |
View workout
|
04/13/22 |
2:14 |
313m |
3:34.2 |
RowErg |
View workout
|
04/11/22 |
4:04 |
1,007m |
2:01.5 |
RowErg |
View workout
|
04/08/22 |
18x1:00/1:00r |
5,133m |
1:45.2 |
RowErg |
View workout
|
04/04/22 |
6x650m/1:00r |
14:18.7 |
1:50.0 |
RowErg |
View workout
|
04/04/22 |
1:43 |
434m |
1:59.5 |
RowErg |
View workout
|
04/04/22 |
3:12 |
783m |
2:02.7 |
RowErg |
View workout
|
04/02/22 |
10x2:00/1:00r |
5,231m |
1:54.7 |
RowErg |
View workout
|
03/31/22 |
20x0:20/0:40r |
2,089m |
1:35.7 |
RowErg |
View workout
|
03/30/22 |
1x0:30/1:30r |
170m |
1:28.2 |
SkiErg |
View workout
|
03/30/22 |
7x0:30/1:30r |
1,117m |
1:34.0 |
SkiErg |
View workout
|
03/29/22 |
8x1000m/3:00r |
15:14.7 |
1:54.3 |
BikeErg |
View workout
|
03/29/22 |
8x500m/3:00r |
15:23.6 |
1:55.4 |
RowErg |
View workout
|
03/28/22 |
1:04 |
265m |
2:00.7 |
SkiErg |
View workout
|
03/28/22 |
7x0:30/1:30r |
1,075m |
1:37.6 |
SkiErg |
View workout
|