Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/22 | 14x500m/1:00r | 26:50.1 | 1:55.0 | RowErg | View workout | |
| 07/14/22 | 17:35 | 8,039m | 2:11.2 | BikeErg | View workout | |
| 07/13/22 | 3:40 | 1,628m | 2:15.3 | BikeErg | View workout | |
| 07/13/22 | 23x0:30/0:30r | 6,720m | 1:42.6 | BikeErg | View workout | |
| 07/13/22 | 1x0:30/0:20r | 256m | 1:57.1 | BikeErg | View workout | |
| 07/13/22 | 1x0:30/0:30r | 236m | 2:07.1 | BikeErg | View workout | |
| 07/09/22 | 19:22 | 8,008m | 2:25.1 | BikeErg | View workout | |
| 07/05/22 | 19:59 | 5,006m | 1:59.7 | RowErg | View workout | |
| 07/02/22 | 16:57 | 4,005m | 2:07.0 | RowErg | View workout | |
| 06/29/22 | 7x1:00/1:00r | 4,000m | 1:45.0 | BikeErg | View workout | |
| 06/29/22 | 1:06 | 507m | 2:11.1 | BikeErg | View workout | |
| 06/27/22 | 5x0:20/0:40r | 1,109m | 1:30.1 | BikeErg | View workout | |
| 06/27/22 | 4x1:00/4:00r | 1,125m | 1:46.6 | SkiErg | View workout | |
| 06/27/22 | 4x1:00/4:00r | 2,238m | 1:47.2 | BikeErg | View workout | |
| 06/25/22 | 20:29 | 10,016m | 2:02.7 | BikeErg | View workout | |
| 06/24/22 | 1:25 | 330m | 2:09.5 | SkiErg | View workout | |
| 06/24/22 | 2:25 | 1,030m | 2:21.4 | BikeErg | View workout | |
| 06/22/22 | 4x1:00/4:00r | 1,110m | 1:48.1 | SkiErg | View workout | |
| 06/22/22 | 4x1:00/4:00r | 1,120m | 1:47.1 | RowErg | View workout | |
| 06/22/22 | 1x1:00/3:00r | 266m | 1:52.7 | SkiErg | View workout | |
| 06/22/22 | 1x1:00/3:00r | 266m | 1:52.7 | RowErg | View workout | |
| 06/20/22 | 20x1:00/1:00r | 5,450m | 1:50.0 | SkiErg | View workout | |
| 06/16/22 | 20x1:00/0:30r | 10,773m | 1:51.3 | BikeErg | View workout | |
| 06/15/22 | 4x100m/0:40r | 1:15.9 | 1:34.8 | SkiErg | View workout | |
| 06/14/22 | 15:47 | 3,558m | 2:13.2 | RowErg | View workout |