Dustin Penrod

Log

Date Workout Score Ave Comments Action
06/24/22 1:25 330m 2:09.5 View workout
06/24/22 2:25 1,030m 2:21.4 View workout
06/22/22 4x1:00/4:00r 1,110m 1:48.1 View workout
06/22/22 4x1:00/4:00r 1,120m 1:47.1 View workout
06/22/22 1x1:00/3:00r 266m 1:52.7 View workout
06/22/22 1x1:00/3:00r 266m 1:52.7 View workout
06/20/22 20x1:00/1:00r 5,450m 1:50.0 View workout
06/16/22 20x1:00/0:30r 10,773m 1:51.3 View workout
06/15/22 4x100m/0:40r 1:15.9 1:34.8 View workout
06/14/22 15:47 3,558m 2:13.2 View workout
06/14/22 4x500m/0:40r 7:53.1 1:58.2 View workout
06/14/22 1:06 248m 2:14.2 View workout
06/13/22 5x0:20/0:40r 518m 1:36.5 View workout
06/12/22 7:50 1,486m 2:38.1 View workout
06/06/22 20x1:00/1:00r 5,448m 1:50.1 View workout
06/03/22 15:58 4,009m 1:59.5 View workout
05/30/22 8x1000m/1:00r 31:31.9 1:58.2 View workout
05/27/22 20x1:00/1:00r 5,253m 1:54.2 View workout
05/24/22 16x500m/1:00r 29:52.5 1:52.0 View workout
05/23/22 7:30 1,669m 2:15.0 View workout
05/23/22 7:14 1,674m 2:09.6 View workout
05/16/22 10x1:00/2:00r 2,697m 1:51.2 View workout
05/16/22 10x1:00/2:00r 5,423m 1:50.6 View workout
05/13/22 5x1000m/1:00r 20:12.3 2:01.2 View workout
05/12/22 5:05 1,172m 2:10.1 View workout