Dustin Penrod

Log

Date Workout Score Ave Comments Action
12/09/22 2:17 1,017m 2:15.4 View workout
12/09/22 10x500m/1:00r 8:11.9 1:38.3 View workout
12/09/22 10:27 5,024m 2:04.8 View workout
12/06/22 1:00:00 30,081m 1:59.6 View workout
12/05/22 10x1000m/1:00r 17:38.1 1:45.8 View workout
12/01/22 2:22 1,019m 2:19.4 View workout
12/01/22 20x1:00/0:30r 11,312m 1:46.0 View workout
11/30/22 10x2:00/1:00r 10,967m 1:49.4 View workout
11/29/22 30:00 15,631m 1:55.1 View workout
11/28/22 5x2000m/1:00r 19:00.0 1:54.0 View workout
11/27/22 5x20c/2:00r 3:23.3 1:33.9 View workout
11/27/22 2:56 1,504m 1:57.4 View workout
11/25/22 4:23 1,013m 2:09.9 View workout
11/25/22 5x1:00/1:00r 1,463m 1:42.5 View workout
11/25/22 5x2:00/1:00r 2,616m 1:54.6 View workout
11/20/22 18:15 8,023m 2:16.4 View workout
11/15/22 18x500m/0:40r 15:54.3 1:46.0 View workout
11/15/22 2:04 1,040m 1:59.8 View workout
11/14/22 2:08 499m 2:08.2 View workout
11/09/22 10x0:20/0:40r 1,109m 1:30.1 View workout
11/06/22 7x1000m/1:00r 28:27.4 2:01.9 View workout
11/02/22 10x0:20/0:40r 2,281m 1:27.6 View workout
10/31/22 20x2:00/0:30r 10,161m 1:58.0 View workout
10/26/22 10x2:00/1:00r 5,155m 1:56.3 View workout
10/24/22 7x0:20/0:40r 744m 1:34.0 View workout