Dustin Penrod

Log

Date Workout Score Ave Comments Action
07/30/23 7x4:00/1:00r 7,051m 1:59.1 View workout
07/18/23 10x0:40/0:40r 4,004m 1:39.9 View workout
07/11/23 7x500m/3:00r 13:19.1 1:54.1 View workout
07/11/23 7x1000m/3:00r 13:15.4 1:53.6 View workout
06/29/23 2:21 1,012m 2:19.3 View workout
06/29/23 10x0:40/0:40r 3,925m 1:41.9 View workout
06/13/23 8x1000m/1:00r 33:14.9 2:04.6 View workout
06/07/23 12x1000m/0:30r 23:35.0 1:57.9 View workout
05/28/23 16x500m/0:40r 31:00.3 1:56.2 View workout
05/16/23 2:59 763m 1:57.4 View workout
05/16/23 4:02 1,013m 1:59.8 View workout
05/10/23 2:23 1,016m 2:20.8 View workout
05/10/23 14x500m/1:00r 11:54.5 1:42.0 View workout
05/01/23 10x500m/0:40r 19:37.2 1:57.7 View workout
04/22/23 20:04 8,974m 2:14.2 View workout
04/05/23 10x0:40/0:40r 1,862m 1:47.4 View workout
04/01/23 10x0:40/1:00r 3,941m 1:41.4 View workout
04/01/23 10x500m/0:40r 18:58.0 1:53.8 View workout
03/22/23 20x2:00/1:00r 21,555m 1:51.3 View workout
03/15/23 23:35 12,552m 1:52.7 View workout
03/13/23 16x500m/0:40r 31:32.7 1:58.2 View workout
03/11/23 22:01 10,019m 2:11.9 View workout
03/06/23 10x400m/0:40r 6:36.0 1:39.0 View workout
03/03/23 8:57 2,014m 2:13.3 View workout
02/27/23 12x0:30/0:30r 1,833m 1:38.1 View workout