Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/23 | 2:06 | 1,049m | 2:00.4 | BikeErg | View workout | |
| 02/20/23 | 2:25 | 1,043m | 2:19.4 | BikeErg | View workout | |
| 02/20/23 | 15x1:00/0:30r | 8,213m | 1:49.5 | BikeErg | View workout | |
| 02/17/23 | 18:32 | 4,003m | 2:18.9 | RowErg | View workout | |
| 02/15/23 | 9x0:40/1:00r | 1,762m | 1:42.1 | SkiErg | View workout | |
| 02/09/23 | 10x0:40/0:40r | 4,030m | 1:39.2 | BikeErg | View workout | |
| 02/09/23 | 2:05 | 1,038m | 2:01.0 | BikeErg | View workout | |
| 02/08/23 | v10c/0:35r...9 | 3,308m | 1:48.3 | SkiErg | View workout | |
| 02/03/23 | 1000m | 3:35.8 | 1:47.9 | RowErg | View workout | |
| 02/03/23 | 1000m | 3:22.4 | 1:41.2 | RowErg | View workout | |
| 02/02/23 | 10x1:00/0:30r | 5,656m | 1:46.0 | BikeErg | View workout | |
| 02/02/23 | 1:42 | 729m | 2:20.4 | BikeErg | View workout | |
| 01/31/23 | 2000m | 7:54.6 | 1:58.6 | SkiErg | View workout | |
| 01/26/23 | 31:06 | 14,028m | 2:13.0 | BikeErg | View workout | |
| 01/25/23 | 7x0:20/0:40r | 722m | 1:36.9 | SkiErg | View workout | |
| 01/24/23 | 2:20 | 1,010m | 2:18.6 | BikeErg | View workout | |
| 01/24/23 | 8x1000m/3:00r | 15:03.8 | 1:52.9 | BikeErg | View workout | |
| 01/24/23 | 8x500m/3:00r | 15:12.6 | 1:54.0 | RowErg | View workout | |
| 01/20/23 | 6x1000m/1:00r | 24:46.6 | 2:03.8 | RowErg | View workout | |
| 01/16/23 | 6x0:30/0:30r | 1,015m | 1:28.6 | RowErg | View workout | |
| 01/16/23 | 1:05 | 273m | 1:59.4 | RowErg | View workout | |
| 01/15/23 | 10x500m/1:00r | 8:48.6 | 1:45.7 | BikeErg | View workout | |
| 01/15/23 | 4:27 | 1,946m | 2:17.5 | BikeErg | View workout | |
| 01/13/23 | 10x500m/1:00r | 18:58.0 | 1:53.8 | RowErg | View workout | |
| 01/06/23 | 2:18 | 1,015m | 2:16.5 | BikeErg | View workout |