Dustin Penrod 1000m row
1,000
Meters
3:22.4
Time
1:41.2
Pace
80
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 131 |
February 03, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.4 | 1,000 | 1:41.2 | 338 | 1462 | 28 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 30 |
| 0:39.9 | 400 | 1:39.7 | 353 | 1513 | 29 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1435 | 28 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1410 | 28 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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