Dustin Penrod 23:35 BikeErg
12,552
Meters
23:35.6
Time
1:52.7
Pace
449
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 74 |
| Revolution Count | 1750 |
| Power/kg | 2.62 |
| Drag Factor | 125 |
March 15, 2023 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:35.6 | 12,552 | 1:52.7 | 244 | 1139 | 74 |
| 5:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 75 |
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 73 |
| 15:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 74 |
| 20:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 75 |
| 23:35.6 | 1,867 | 1:55.4 | 227 | 1082 | 75 |
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Workout Graph
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