Dustin Penrod

Log

Date Workout Score Ave Comments Action
12/29/23 16:16 4,010m 2:01.6 View workout
12/21/23 12x0:40/0:40r 2,337m 1:42.6 View workout
12/15/23 10:24 5,020m 2:04.3 View workout
12/13/23 42:32 10,001m 2:07.6 View workout
11/28/23 2:22 1,009m 2:20.8 View workout
11/28/23 16x1000m/0:40r 29:33.5 1:50.8 View workout
11/27/23 5x1000m/1:00r 19:32.8 1:57.2 View workout
11/24/23 2:08 1,010m 2:06.8 View workout
11/24/23 20x0:40/0:40r 7,732m 1:43.4 View workout
11/24/23 1:58 1,013m 1:56.9 View workout
11/01/23 2:15 1,012m 2:13.7 View workout
11/01/23 30x0:40/0:40r 11,822m 1:41.5 View workout
10/30/23 2:31 1,019m 2:28.3 View workout
10/30/23 20x0:40/0:40r 7,555m 1:45.8 View workout
10/30/23 20:02 8,990m 2:13.7 View workout
10/25/23 20x1:00/1:00r 5,575m 1:47.6 View workout
10/16/23 34:53 8,002m 2:10.8 View workout
10/11/23 30:49 14,035m 2:11.7 View workout
10/04/23 6x500m/0:40r 11:09.9 1:51.6 View workout
09/27/23 25x0:40/1:00r 5,060m 1:38.8 View workout
09/25/23 20:49 10,016m 2:04.7 View workout
09/13/23 20x1000m/0:40r 36:37.9 1:49.8 View workout
09/12/23 20:07 8,826m 2:16.7 View workout
08/16/23 12x500m/0:40r 22:36.6 1:53.0 View workout
08/13/23 20x0:40/1:00r 3,993m 1:40.1 View workout