Dustin Penrod 10:24 BikeErg
5,020
Meters
10:24.3
Time
2:04.3
Pace
159
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 64 |
| Revolution Count | 674 |
| Power/kg | 1.96 |
| Drag Factor | 140 |
December 15, 2023 16:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:24.3 | 5,020 | 2:04.3 | 182 | 926 | 64 |
| 5:00.0 | 2,361 | 2:07.0 | 171 | 887 | 64 |
| 10:00.0 | 2,474 | 2:01.2 | 196 | 975 | 66 |
| 10:24.3 | 186 | 2:10.6 | 157 | 840 | 62 |
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Workout Graph
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