Dustin Penrod 10:33 row
2,505
Meters
10:33.9
Time
2:06.5
Pace
156
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 127 |
January 09, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.9 | 2,505 | 2:06.5 | 173 | 894 | 18 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 19 |
| 10:33.9 | 134 | 2:06.4 | 173 | 895 | 18 |
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Workout Graph
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